How much does therapy cost?

• We are in network with the following insurances

  • Aetna 

• We are currently in the process of credentialing with the following insurances​

  • Blue Cross Blue Shield

  • Cigna

  • United Health Care

  • Tricare

• We are currently private pay only 

  • Individual sessions are $75​ 

  • Couples and family sessions are $100 

  • Payment is due at the time of service

• What if I need to cancel or reschedule?

  • Not a problem, simply let us know. We value our time as much as you value yours. We require a 24 hour notice for cancellations or reschedules. ​

  • $25 late cancellation fee will apply for cancellations with less than 24 hour notice 

  • No shows will be charged at the full session rate

• For Consulting & Supervision Rates reach out to Anna Arwine directly via email at annaarwine@beginagainbhc.com directly 

How long does therapy last?

• Individual sessions are 50 minutes​

• Couple and family sessions are 75 minutes 

• Studies show that the more consistent someone is with their treatment, the better the outcomes. Therapy typically occurs every week, however, this can vary by case. 

• A good rule of thumb is 3-6 months minimum of consistent attendance and commitment. You get out of it what you put into it. 

What should I expect?

• It is expected to be nervous; it would be a bit concerning if you weren't. Therapy is a relationship like any other and relationships take time, commitment, trust. Luckily, for you, unlike other relationships it is our job to provide a safe empathetic non judgmental space that will allow you to be your authentic self. 

Are there specific things I need to do for a virtual session? 

• Have a laptop, iPad or tablet to use for your session. This allows for the best experience for both you and the therapist. ​​

• Ensure the camera is on the entire time with your face in frame.

• Ensure you are in a private/secure space. I.E. alone in the room/house where others are not coming in/out, not driving, not in a vehicle with others. Many clients find that using headphones help with sound. 

• If you have technology issues call/email your therapist and wait for a response from them.